Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

Discover 22 delicious cake recipes suitable for those with diabetes, from banana bread and ... as the recipes use natural sweeteners and fruit to add sweetness. 6 low-sugar recipes A modern ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

If you have diabetes ... diet, it’s best to opt for a fresh variety that doesn’t contain added sugars and then try a small amount to see how it affects your blood sugar levels. Unlike fresh ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains but can also eat fish. They don't necessarily identify as ...

For instance, a 500 ml can of cola contains approximately 12 spoons of added sugar - almost 220 calories - whereas a can of diet cola has zero calories ... Stevia and monk fruit sugar are considered ...