Blend Frozen Spinach Into A Smoothie There's a rainbow of fruits and vegetables to put into smoothies, and spinach has long ...

Or, use frozen banana slices or frozen berries ... If you're looking for a way to add some green goodness to your diet, this spinach spirulina smoothie is the answer! This smoothie is easy to ...

As a dietitian, I love introducing my clients to ways to add vegetables to their smoothies. Some of my favorites are: fresh or frozen greens, frozen cauliflower (especially the riced), frozen peas ...

spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. A squeeze of lemon juice adds bright flavor to this frozen fruit ...