Mumbai: Surendra Gadling, an advocate and Elgar Parishad case accused, submitted a plea to the special NIA court seeking permission to walk outside th.

Pictures: Ryan Pierse/Getty Images “Going ... from her potential anxiety, to things like frozen shoulder, vertigo, ringing in the ears,” she said, calling for blokes to be more understanding.

Read 'Blood Brother' by Jeremy Haworth, Best Short Story selection for the second annual Best In Rural Writing Contest.

Check out these exercises that target flexibility, mobility, and strength and may reduce the symptoms of frozen shoulder: Pendulum swings for improved circulation: Lean forward slightly ...

Booyah Exercises: Start by doing exercises 1-3. 1. Stick under shoulder blades in armpits. Perform chin tucks. (10 repetitions) 2. Progressive Statue of Liberty. (10 repetitions) (Stick on the ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

If you’re facing a frozen shoulder or battling persistent tension, you’re not alone—and the right exercises can make all the difference. These simple, expert-backed movements are here to help you ...

In this guide, we’re covering everything you’ve ever wondered about this sweet and goofy designer breed, Pocket Bully.

We consulted doctors, personal trainers and others to devise short, easy exercises for your head and ... bringing your ear toward your shoulder. Hold for 10 seconds, then raise it slowly back ...

Whether you’re a proud tortoise owner or taking care of a playful aquatic turtle, understanding what your reptile buddy can ...