I discovered a recipe promising to make Greek yogurt 10 times better and it might finally encourage me to give the tangy ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.
Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...
I especially love whole-milk Greek yogurt. I love its creaminess and appreciate the extra protein and fat, which help keep me ...
In this week’s new products gallery, Once Upon A Farm rolls out refrigerated protein bars, YumEarth expands its organic candy ...
Food Fight is back, and this week, we tackle another excellent food debate. Listen below as your host, John Landecker, takes ...
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...
Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
After spending three days at the Food and Wine Festival at Disney World's Epcot park, writer Mollie Davies shares her full ...