With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

Affordable home gym equipment to help you stay healthy in the new year The new year is here, and that means resolutions - especially those related to improving our health and fitness. It's a common ...

Jeremy Clarkson has been seen lifting weights in the gym in a New Year's video ... people bucking the trend and refusing to go alcohol-free in the new year. The Not Advent, Advent Calendar ...

While working out at home offers a convenient way to work on your 2025 health and wellness goals, setting up a home gym can take up a lot of space. But with adjustable dumbbells, you can fit one ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

The weather outside may be frightful, but that isn't stopping Us from accomplishing our health and wellness goals this year.

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

For instance, if you set a daily ... can't help you lose weight. The power for change remains in your work ethic, not the wristwatch. Some fitness trackers are waterproof up to specific depths ...

Apple Fitness serves as the fitness hub for your iPhone, as it’s here where your Apple Watch will upload its exercise data, and you can set ... it up. Warning: If you stray from your weight ...

Evolve Weight Loss will start its new ... Anyone interested is advised to sign up for the group in advance to secure a place. There is free joining and a free Evolve goody bag for January.