Health secretary Wes Streeting has backed the prescribing of the drugs to obese patients in the hope it can tackle the nation ...

To promote weight loss, we set this plan at 1,500 calories ... Yes, if there’s a meal you don’t like, feel free to repeat a meal in this plan or choose a different option.

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos. Shikha Singh has shared a glimpse of her ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

But it emerged 36 per cent plan to start a new ... knowing how to achieve their weight loss goals. The Medicspot spokesperson added: “Maintaining a healthy diet can feel like a constant battle ...