one cup of bone broth on average contains just 2 more grams of protein than a cup of milk. If you're dairy-free and want to get more protein in your diet, this ingredient swap is definitely useful.

Is bone broth truly the nutritional powerhouse it's made out to be, or is it just another celebrity trend that's caught fire?

A diet consisting of steaks, eggs, sea moss and bone broth has Nathan Cleary ahead of ... at everything that might help my body stay injury-free. I also enjoyed how the carnivore diet made me ...

Goudie points to improved sleep and a stabilized mood as two key benefits of a caffeine detox. And while it might not be fun ...

Maev and We Feed Raw are two of the most popular raw dog food companies on the market—here's how they stack up, based on our experience with both.

A ‘fasting mimicking’ plan ... five-day diet without a bit of preparation. Not only do you need to clear your social calendar (unless you regularly meet friends for a cup of bone broth ...

You don't need to travel to Japan to enjoy delicious Japanese food. Browse this curated list to discover your the perfect ...

Looking at it now, having included more food and furniture…they have also been quite a fun addition to the whole compound.” ...

Advocates of the Candida diet claim that it takes around a month to notice any changes, if not longer. Some people may experience no changes at all. It's important to speak with your healthcare ...