As US Surgeon General Dr. Vivek Murthy nears the end of his second term as the nation’s doctor, a final diagnosis of his ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

If the idea of walking the streets at night in the dark doesn’t appeal ... told The Telegraph the decision would put women at ...

one victim of the prankster recalled, saying she was hit with a bleach-like substance while walking her dog on Dec ... There was no formal police report made, cops said. The resident said she ...

This year, Grisport is the only brand in our walking boots survey to gain five stars for value for money. The Italian footwear specialist also came second overall (jointly with Altberg). And while its ...

Whether you choose to check or carry-on, here’s how to pack formal wear like the pros so you can spend the season celebrating rather than ironing. Plastic dry cleaning bags are the unsung heroes ...

Of those, only four selected a woman to become head of state or government, according to CNN’s analysis of International Foundation for Electoral Systems data. While the US had the opportunity ...

Walking is a beneficial exercise for weight loss, adaptable to all ages. Younger adults (18-40) benefit from brisk 45-60 minute walks, five days a week. Those aged 40-60 should aim for 30-45 ...

Fresh hell: the unhelpful cipher that simply serves to confuse – “evening”, “business casual”, “hipster formal”, “a touch of glamour” stated in tiny italics – and gives no hint as to what is de ...

In today's digital landscape, technology has revolutionised the way we connect, share, and discover. A remarkable story from across the Indian-Pakistani border illustrates the profound impact of ...