After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

India and England are all set to lock horns in the 2nd T20I on Saturday, January 25 at the iconic Chepauk stadium in Chennai.

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It is nearly two years since Bajcetic started for Liverpool against Real Madrid but he has found limited opportunities at ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

After struggling against spin in Kolkata, England face another stern test in Chennai, known for its spin-friendly conditions.

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

Abhishek Sharma played a fiery knock as India defeated England by seven wickets in the first T20I of the five-match series.

Tyler Adams is a good defensive midfielder, as has been established for nearly five years now after his breakthrough with RB ...

Recovering from a stroke can be a challenging journey, but the right exercises can make a big difference in regaining ...

Follow Mail Sport's live blog for the latest score, and game-by-game updates as Eva Lys and Iga Swiatek square off beofre ...

After returning from a logistically epic road trip with maximum points, QPR can match consecutive win records that have stood ...