On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Nearing real stardom, Şengün reflects on Rockets' belief in him: "Whoever trusts me, or backs me up, I will take care of them ...

When the Cubs acquired star outfielder Kyle Tucker last month, they shipped a pair of third basemen -- big leaguer Isaac ...

Discover 5 functional training moves that strengthen your body and help you enhance your well-being in everyday activities.

With series two of Gladiators back on screens, some fans may be thinking back wistfully to the original '90s run - and wondering what they're up to now ...

On snow-covered battlefields like the Himalayas, the Army wants its junior leadership to become decision-makers at the ...

From DB Jaylen Smith's rise to another quarterback, Taylor Elgersma, joining the party, CFL.ca's Marshall Ferguson had five ...

Sam Welsford claimed the first ochre jersey of the Tour Down Under on a gorgeous first stage through the Adelaide Hills, as ...

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

The brachioradialis is a powerful forearm muscle that assists in flexing the forearm at the elbow. Strengthening the ...