Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Vitamin A protects against UV damage and helps keep skin healthy. It also promotes brain function and boosts immunity, says ...

With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Researchers at DTU have developed a natural and straightforward method for producing vitamin B2 by gently heating lactic acid ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

CinnaChroma is an all-natural health supplement designed to support healthy blood sugar. The supplement contains high- ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...