Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

Analysis of the current market size, historical trends, and projected growth of the sugar alcohols market. Factors such as the increasing demand for low-calorie sweeteners and the growing awareness of ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Foods rich in fiber are good at preventing constipation ... and Prunes have high fiber content as they contain the enzyme actinide, sorbitol, and phenolic which eases bowel movement.

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

Raisins are excellent sources of polyphenols, which are natural compounds that stimulate the growth of your gut microbiota.

Certain foods can increase cancer risk. Processed meats, refined sugar, alcohol, and potato chips are among the culprits. Dairy, artificial colors, soda, canned foods, grilled meats, and trans ...

Other factors contributing to acne include hormonal changes, age, medications, stress, and diet. Certain foods may make acne worse. High-glycemic foods—those that cause blood sugar levels to rise ...