Raisins are excellent sources of polyphenols, which are natural compounds that stimulate the growth of your gut microbiota.

Bloating can be uncomfortable, and while the food you've consumed may not be to blame, it's important to find out the cause ...

WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

Shoshana Shendelman Steps Down as CEO; Les Funtleyder Appointed Interim Chief Executive OfficerAnnounces Business UpdatesNEW YORK, Dec. 20, 2024 ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

The Ooni of Ife, His Imperial Majesty Adeyeye Babatunde Enitan Ogunwusi, Ojaja II, has commended Agbeyewa Farms for the ...

The Ooni of Ife, Oba Adeyeye Ogunwusi Ojaja II, has said that there is ‘No reason Nigeria should be a poor Nation.” The monarch also emphasised the untapped potential of cassava derivatives, such as ...

Constipation, affecting a significant portion of the US population, often results from poor diet, dehydration, and lack of ...

If you’ve ever wondered whether replacing sugar with a sugar replacement is a foolproof way to lose weight or improve your ...

Foods rich in fiber are good at preventing constipation ... and Prunes have high fiber content as they contain the enzyme actinide, sorbitol, and phenolic which eases bowel movement.

Some foods, while delicious, can cause stomach discomfort ... Replace with water or herbal teas for better digestion. Sugar substitutes like sorbitol can cause bloating, gas, and diarrhoea. Read ...