Gelatin is hailed as a direct source of collagen, but not just any gelatin will do. Discover its benefits and the exact ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

“Skin recovery varies, typically taking two to four weeks to rebalance after indulgent periods,” explains traditional Chinese ...

Stretch marks affect millions of people, appearing most commonly on the stomach during pregnancy, growth spurts, or significant weight changes. While ...

I’m that woman who looks at herself in the mirror and, loving what I see, does a little happy dance.  I might be turning 54 ...

From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing ...

Lifeway Foods ... Collagen line supports an important axis through Lifeway’s unique combination of its 12 live and active ...