Eating a healthy diet benefits any illness, and a diet rich in antioxidants may be especially beneficial for infections like sinusitis. Antioxidants are substances found in certain foods that ...

You can help bolster your immune system by getting enough sleep, exercising, eating a healthy diet, and drinking plenty of fluids. To tell the difference between allergies and sinus infections ...

"Sinus passages can become inflamed from an infection or allergies leading to ... That's because spicy foods contain the compound capsaicin (found in chili peppers), which acts as a natural ...