Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.

Acid reflux or GERD can lead to various digestive issues like bloating regurgitation and heartburn; however in some people it ...

Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux ...

which may cause the food to stay for longer in the digestive tract, worsening heartburn symptoms. How you cook the meat matters. “It would be recommended to steam, lightly sauté, bake ...

Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...

Herbal remedies are another option for treating acid reflux naturally. Ginger is well-known for its ability to soothe the ...

Excessive eating, especially of fatty foods, can also cause acid reflux by stretching the stomach and lower oesophageal sphincter. Some foods such as chocolate, peppermint, coffee, fruit juices ...

While heartburn is something a lot of people experience, there's also confusion around what causes it and what will ... not everyone has the same trigger foods, so eliminating these may ignore ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Heartburn is ...

“It doesn’t have to produce as much acid, which obviously is a root cause ... heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods ...