Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the ...

From fresh eggs and dried fruits to corn tortillas and yogurt, here we reveal how long you can safely store everyday foods.

How the food industry—and Cargill—are working to bring more accessible, nutritious and sustainable food options to your table ...

Shot of fitness woman eating a healthy ... in determining how well we age, and research has consistently shown that certain foods can contribute to a longer, healthier life. These foods are ...

Yes, it’s a Pennsylvania Dutch tradition that we ... eating noodles on New Year’s Day ensures long life. Unless you want to tempt fate, you should avoid eating the following foods because ...

With that in mind, here are nine superfoods that will help boost your health – and how to work them into your everyday life ... people who eat more berries “seem to live a little bit longer.” He also ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

By choosing healthier alternatives and being mindful of what you eat, you can take significant steps toward a longer, healthier life. The foods we eat daily have a major role in shaping our health.

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Millions suffer from the effects of migraines every day across the world ... If our bodies don't produce enough of these enzymes and we consume foods rich in tyramine, it can lead to difficulties ...

Coghlan encourages women to look at where they might add more protein to their everyday ... says Walsh. We need to eat about 14g of fibre for every 1,000 calories of food, which works out at ...