The best part of a holiday party is arguably the food spread, featuring tables full of meats and cheese, holiday roasts and ...

Prof Spector had another tip for meal planning as well, saying: "There is emerging evidence that eating salads or other ...

That leaves a “really strong, pungent smell when you’re coating food, especially fruits and ... conserving the quality of raw eggs longer and helping them retain a “B” grade — which ...

Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

That leaves a "really strong, pungent smell when you're coating food, especially fruits and fish ... conserving the quality of raw eggs longer and helping them retain a "B" grade — which ...

Health and diet expert Professor Tim Spector says doing one thing for 10 minutes before cooking could slash cholesterol and, ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Instead, nourish your body with foods that contain healthy amounts of protein and fiber, while being lower in calories, to help increase satiety and keep you full longer without feeling deprived.