Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

If you love your food but can't get to sleep, it might be worth changing your eating habits to put restless nights to bed, an ...

However, we also know that high amounts of visceral (abdominal) fat are linked to dementia later in life ... stay adaptable and survive by fighting damage and degeneration,” says Moon.

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

With dementia rising in the U.S., Central California doctors are fighting back by supporting patients and families affected ...

As an Alzheimer’s Congressional Team Advocate, I want all Pennsylvanians to know the staggering statistics regarding Alzheimer’s and other dementia for residents of the state. As of 2020, there were ...

Not only sugar and ultra-processed foods but alcohol too can elevate the risk of dementia. Tim cautioned against exceeding the NHS's guideline of no more than 14 units weekly, which equates to ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

A. There is definitely an association between hearing loss and dementia. People should be evaluated for hearing loss. And if ...