If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Spicy food doesn't just add a kick to your meals; it can also be your weight loss buddy. Studies suggest that spicy foods can ...

and top food companies. NIFTEM-K also expanded its global footprint in 2024, notably signing an MoU with the University of Melbourne, ranked 13th in the QS World University rankings. This ...

If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.

Closer shares five ways to kickstart your metabolism — as told by experts! Eat Right: Per Canada’s Shulman Health & Weight ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Here’s a look at some of the best foods you can eat to boost your brain health. Often referred to as a superfood, blueberries are packed with antioxidants that are great for the brain.

Hi Dr Danny - I wonder if you can help me. We are just starting to try for a baby. Is there any food or supplements we can take (preferably natural remedies) - we should eat more of, or even avoid?

boost metabolism, curb appetite and increase your energy. And, while that list may sound too good to be true, shoppers swear that it actually works. Each capsule is packed with a mix of caffeine ...

Dr Patel, who is working with horticulture experts Ashridge Trees, said: “Focusing on foods that provide immune-boosting nutrients can help your body fend off infections more effectively ...

It found that a man's metabolism tends to respond better to meals high in carbs after fasting - going without food - for several hours, as you would be before eating breakfast. Meanwhile ...