In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...
One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.
Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.
The statistics from the 2023 Food Consumption Report by the Ministry ... problems by keeping arteries clean. “Rye bread is rich in phosphorus, which strengthens bones and teeth, beneficial ...
Experts recommend including these 5 phosphorus-rich foods to strengthen your bones and prevent bone problems. Did you know ...
Read on as we share a list of foods you should add to your diet to lose belly fat. Avocados are rich in monounsaturated fats, which help reduce visceral fat and improve satiety, making it easier ...
It helps reduce the absorption of fat and cholesterol from foods, which can support heart health. Beans and legumes are also rich in antioxidants, B vitamins, iron, calcium, folate, phosphorus, ...
How to become rich in 2025: Building wealth is like running a marathon, not a sprint. While there's no magic formula for getting rich quickly, mutual funds ( MFs) offer a diversified approach to ...
Most of it is generational wealth only." A third user remarked, “People are mostly unaware of the underbelly of Delhi's rich people. They are not just rich; they are filthy rich. And not to miss ...
Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed salmon, processed cheese, flavored yogurt, protein bars, and low ...