These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

He added that these are an incredible food and have all kinds of links with helping people fight cancer. According to ...

“Rye bread is rich in phosphorus, which strengthens bones and teeth, beneficial for both older people and those still growing ...

Strengthening our bones should be a top priority for maintaining good health. Diet plays a fundamental role in this. According to the National Institutes of Health (NIH), there are certain key ...

Chennai: In Kamaraj Avenue, Adyar, a GCC high school started recycling food waste into cooking fuel on Jan 2. Instead of discarding leftovers into roadside bins, the school now uses a biogas plant to ...

Eating low-carbon foods helps reduce emissions, but some foods actually suck up carbon from the atmosphere for good, leaving ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...