Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Scientists analysed dietary data from more than 542,000 women to investigate the link between 97 products and nutrients and ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.