The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

A study has revealed that viruses present in the gut microbiota may be associated with food addiction and obesity.

"It's well known that serotonin, a neurotransmitter in the brain, can suppress food intake ... ARH circuit and two neurotransmitters, GABA and dopamine, play a key role in meal initiation.

The Natural Stacks Dopamine Brain Food Supplement contains a ... Overall, we believe that Dr. Maxwell Serotonin and Dopamine Supplements is a high-quality and effective option for those looking ...

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

What you eat can directly impact your mood and there is enough empirical evidence to prove it. There are some foods, like ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

too – protein plays a key role in the function of neurotransmitters like dopamine and serotonin, which are crucial to your mental health. Incorporating the best high protein foods into a low ...