The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

I grew up thinking that romantic love was the ultimate goal to strive for and achieving that was the only true prize in life ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

A study has revealed that viruses present in the gut microbiota may be associated with food addiction and obesity.

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

Norfolk police say they were called about a "suspicious situation" at Lake Taylor High School on Thursday morning but didn't ...

Bouncing from one intense relationship to the next was making Dr Vuorisalmi physically sick, until she found the answers lay in her hormones ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access for some patients. Many state medical laws allow patients with mental health ...

Discover the impact of brain rot from digital media and learn effective strategies to boost mental health through lifestyle ...