You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Heme iron is found in animal-based foods and is more easily ... B-12 for those looking for a high-quality, effective iron supplement to support their anemia. We have been using Solgar Gentle ...

Recommendations for the optimal formulations, doses and treatment schemes of iron supplementation concurrently with ESA treatment in cancer-related anemia need to be established. Blood transfusion ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...

and foods high in purines. Share on Pinterest hobo_018/Getty Images Gout is a type of arthritis, an inflammatory condition of the joints. It affects an estimated 9.2 million people in the United ...

A dietitian has recommended adding certain foods to your diet "this week" to ... B6 and B12; folate, copper, iron, zinc, selenium, flavonoids, fibre, omega-3 and curcumin, which strengthen your ...

Business owner and anti-plastic educator 'Beatrice the Anti-Plastic Lady' shared 10 widely-consumed foods and beverages that are high in microplastics, and revealed alternatives that are safer and ...