Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

However, it may not provide the same high dose of choline. Ritual recommends taking this supplement with food. Every batch of Ritual supplements undergoes third-party testing. These capsules are ...

They aid in nutrient absorption, provide significant choline for brain health ... Egg yolks are often seen in a bad light for their high cholesterol and fat content, but are yolks actually ...

As a dietitian, she appreciated that the brand uses high quality ingredients ... it’s only missing one key nutrient (choline) that can be found in foods as a way to make up for this in your ...

Some ingredients may be more effective than others, and some may have negative side effects if taken in high doses ... the most of your workout and your food. It uses 6 different complexes ...

Oh, and it’s high in choline – an essential nutrient most of us don’t get enough of that aids brain development, helps to keep our nervous system healthy and stops cholesterol from building ...