Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Food companies criticize the science supporting front-of-package labeling, delay public consultation periods, push for their ...

SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

The brand’s new range of six rice and noodle based frozen ready meals will land in more than 580 Tesco stores this month, and ...

The main source of added sugar comes from sugary drinks ... It's important to learn how to identify and clear out foods and drinks high in sugar to start eliminating sugar. Here are a few tips ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...