Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...
A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...
An advisory scientific report on US dietary guidelines says that plant-based proteins like beans and nuts should be put ...
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...
You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
If you’re looking to boost your health, a simple rule of thumb could make all the difference: eat 30 plant foods a week. That ...
Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond, soy and rice ...
Achieving good texture in plant-based products is an ongoing battle for the industry. So, what can be done to improve this ...