Is corn a grain? How to classify corn on the cob, popcorn, corn flour
Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options like corn syrup.
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Whole grains could help with your healthy eating goals. Here's how.
Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.
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Whole grains to be promoted as part of all-round healthy diet
Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...
Five weeknight dishes: Greens, beans and grains — assemble!
The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).
Nutrition labels may come to the front of food packages under FDA proposal
The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...