The need for more protein in our diets is a hot topic, but what is the best way to achieve that? While social media makes a ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Explore the true impact of protein on health, fitness, and weight management as social media influencers ignite discussions ...

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

The FDA has banned Red 3, a dye used in foods like candies and snack cakes, citing cancer risks observed in lab rats.

(Photo Credit: iStock/Getty Images ... Here are some of the potential benefits of Marmite: You get B vitamins from the food you eat, but some people don’t eat enough of them.

Across all the trials, a modest but noticeable short-term effect was found, translating to up to a 28 percent reduction in ...

After seeing help for an iron deficiency, Ashley Lowe was surprised to find herself in hospital – as a result of the treatment, not the illness.

They contain fiber, B vitamins, vitamin E ... which may help you lose some weight. (Photo Credit: iStock/Getty Images) Eating peanuts might help you live longer too. Peanuts contain the ...

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...