Consumption of dairy products, particularly milk, had a significant association with a reduced risk of colorectal cancer (CRC ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

"Consuming enough energy from varied food sources is essential. All the macronutrient groups (carbohydrates, protein, and fat ...

Discover seven lesser-known, calcium-rich foods that can help boost your nutrient intake and support bone health without ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

"It is a great source of calcium, iron and protein. Plus, it is incredibly versatile: blend it in smoothies, soups or sauces ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...