The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

Your oral hygiene practices and dietary choices directly impact your teeth and gums, influencing not just your smile but also your general well-being. Here’s how.

The macrominerals include calcium, phosphorus, magnesium ... to health problems just like consuming too much can. The foods highest in sodium generally aren't the healthiest sources of sodium ...

These millets are highly nutritious alternatives to common grains like rice and wheat. They are particularly beneficial for ...

The new year is a time when people get their home in order, and can be the perfect time to make sure you are caring for your ...

ARUSHA: THE effect of chemical flow in Lake Victoria poses a great threat to its biodiversity, affecting aquatic life and the ...