Our complaints about these dumbbells are minor: The weight increments are 5 pounds (rather than the 2.5 pounds found on some others). And like most adjustable dumbbells we tested, the weights ...

There are two types of dumbbells: fixed, which have one set weight, and adjustable, which let you choose your weight using a rotating dial or removable pin. Romney recommends adjustable dumbbells ...

This workout will challenge your quads and glutes in minimal time, without complicated exercises or weight machines. You’ll just need to grab either a medium to heavy weight dumbbell or a single ...