What’s worse than being crammed in a too tight, too upright seat on an overnight flight? Being wide-awake the entire time.

Plane travel can disrupt sleep. Travelers can improve their in-flight rest. Use eye masks and earplugs to block light and ...

By Sally Wadyka What’s worse than being crammed in a too tight, too upright seat ... a long flight more restful so you won’t arrive feeling totally wrecked. Show up somewhat sleep deprived.

Traveling long distances by plane? Here are some essential tips to help you catch some Z's during your flight.

Getting shut-eye on a plane isn’t easy, but with the right seat, sleep tools and strategies, you’ll be snoozing your way to a better trip.

Unless you’re staying at a hotel where good sleep is a swank amenity, travel is usually more stressful than restful. Better ...

Your seat choice can make or break your in-flight sleep. Window seats tend to be the best bet — they give you a wall to lean on and eliminate interruptions from seatmates getting up. Avoid rows ...

Passengers wedge enormous bags into the overhead lockers, then start a bunfight trying to rip their luggage out while we are ...