The judge overseeing Lindsay Casey's trial is preparing for a trial in 2025. Here's what the lawyers are saying.

A high school math teacher in Vista is at the center of controversy because of a diversity, equity and inclusion exercise.

Discover Sascha Fitness' routine to strengthen your legs and glutes. It includes unilateral exercises and jump rope cardio, ...

NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel ‘great’ after turning 65 in ...

You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

Attorneys for Lindsay Clancy, the Massachusetts mother accused of strangling her three young children with exercise bands ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...

The board turned our living room into an interactive playground, proving hugely popular with the entire family.

Hot Purple Wiggle' John Pearce has shared a jaw-dropping workout photo to social media, which provides an insight into his strict fitness regime.