If you're tired of starting every year with the same gym membership you know you'll never use, it's time to try something new ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

No matter what your aesthetic leans towards, the best styles boast strategically placed compartments to organize your ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

If you have plans to kick off 2025 with a serious fitness kick then it’s important to look and feel the part. We have rounded ...

A woman who is staunchly proud of her ADHD has opened a safe and supportive gym and fitness centre near Plymouth. Tania ...

BLUSH Boot Camp offers complimentary childcare, breaking down a common barrier women face when trying to find time to work ...

Noida has made it mandatory for all gyms, yoga centres, and swimming pools to employ female trainers to ensure women's safety ...

My priority is the balance of finding your fitness and wellness and doing it out of love and care for your body.” ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...