Despite cold temperatures this week, some gym-goers decided to stick to their fitness goals and get their workout in on ...

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

Our fitness director Andrew Tracey explains why it's no longer good enough to slap together some random workouts and call it a 'celebrity training plan'. And, how you can get your hands on the REAL ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

Case in point: the presenter and menopause campaigner has revealed that she's taken to the gym just a few weeks after ...

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

From super sets on the squat rack to post workout meet-ups, the SS25 adidas Optime squat-proof leggings elevate confidence in ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

A gym-goer at Planet Fitness was shocked to discover a no-jackets policy at the workout chain ... He explained that he used his jacket to cover the time and distance display on a treadmill ...