Nearly two decades after its initial release, a behind-the-scenes video of Megan Fox during the filming of “Transformers” ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Krystal Taylor, the Founder and CEO of “Fitness Is NOT A Game” joined WGN news on Saturday morning to share some recipes for some healthy snacks for busy women. Visit the Fitness Is NOT ...

The designer opened the celebrations of the French house’s centenary with a lively tribute not to the founder but to the ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day to build strength, endurance and maintain your muscular health. Do you ...

It marks her status as a professional athlete. Lam soon realised she wanted to focus on helping women as a fitness coach. She quit her occupational therapy job in 2021 and opened the gym with her ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

If you’ve started the journey toward meeting your 2025 fitness goals ... most stylish in Forbes Vetted’s Best Smartwatches For Women guide, the tracker also features thoughtful design touches ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is ...

Abbi Henderson is a freelance journalist and social media editor who covers health, fitness, women’s sport and lifestyle for titles including Women's Health and Stylist, among others.