Here we are one week into the new year. By now, all those New Year’s Eve endcap displays of sparkling wine in every ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Actor Gurmeet Choudhary recently revealed the secret behind his fitness. The 40-year-old actor's perfect physique is quite an ...