Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

This New Years give some attention to your heart and take up resolutions to boost your heart health Read on to know what you ...

Regardless of the time of year, data from the National Diet and Nutrition Survey (NDNS) shows that fewer than 1 per cent of ...

When you feel like you need a snack, what springs to mind? A bar of chocolate or a packet of crisps? A biscuit perhaps? Or if ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

Forget flowers or fancy wines. These days a good olive oil is as aspirational - and probably more expensive. Historian Pen ...

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know ...

The full-fat version of the popular protein-packed food is linked to not only lower body mass index (BMI) but also lower ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

U.S. Surgeon General Dr. Vivek Murthy issued a new advisory Friday warning Americans that alcohol consumption can increase ...