Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on ...

Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...

Cloves are a staple in many kitchens, but did you know they can actually help you fight off those winter chills? Let's dive ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

We need more policy leaders who are genuinely committed to challenging corporate power without harmful quackery.

Approximately 150 women gathered at Juhu Beach for Walkathon 2025 on National Dietetics Day to promote the message that ...

Scientists at Western University have discovered that a molecule found in sweet oranges and tangerines, called nobiletin, ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...