Thrifty mum shows how to feed a family for a week for £50 without even having to write a list – it takes seconds
AS prices are skyrocketing, one cash-savvy mum has revealed an easy hack that could help you slash your grocery shop bill to just £50 a week. Thrifty mum-of-one Lauren took to TikTok to explain ...
Ultra-processed foods cause dental deformities in young children, study finds
Dr. Laura Marques Martinez: "Chewing solid and fibrous foods exercises the jaws, helping to prevent issues like malocclusion ...
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39 Quick and Nourishing Dinner Recipes Perfect for Busy Nurses
Nurses work tirelessly, often juggling long shifts and demanding schedules. When they finally clock out, the last thing they ...
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5 Simple Strategies to Get Your Kids Eating Healthy
Getting kids to choose healthy foods might seem like a Herculean task, but with the right strategies, it's completely achievable. The key is to make healthy food appealing and fun.  One way to do ...
High school senior plants seeds of hope through mini greenhouse
And Mandan High School senior Brooklyn Miller is planting hope — one seed at a time. “It all started by my garden I do in the ...