Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...

With new neonatal care leave and pay entitlements coming into effect in April 2025, Kavitha Sivasubramaniam looks at how and why employers should prepare for them now. Nearly three years after ...

Not only does it target your core directly, but it also reduces stress, which can help manage cortisol levels that lead to abdominal fat storage. So, I've curated the only five yoga workouts you need ...

According to Harvard Health Publishing, fat in your face can shift with age. It can clump up and move downward, making formerly round features appear gaunt. Meanwhile, the lower half of your face can ...

Supporting UK Neonatal Units, Networks and NHS Trusts to improve the quality of care for newborns through research We are a multi-professional research group based at the Chelsea and Westminster ...

The Neonatal Data Analysis Unit forms part of the Neonatal Medicine Research Group led by Professor Neena Modi at the Chelsea and Westminster campus of Imperial College London. The Neonatal Data ...