A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

A new study assesses the effects of sugar-laden beverages on global health, with higher rates of consumption found in Latin ...

Elsharkawy drinks two cups of coffee a day with his liver in mind. “Coffee is an antifibrotic,” he says, which stops scar ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Potassium is a key mineral for men’s health that helps ... The healthiest sodas and soft drinks aren't just better for your waistline. These canned, carbonated wonders even have health benefits ...

The current Dietary Guidelines for Americans recommend skipping alcohol altogether or drinking it in moderation, defined as two drinks maximum a day for men, one drink or less a day for women.

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

According to the Dietary Guidelines for Americans, alcohol should be consumed in moderation — up to one drink per day for women and up to two drinks per day for men. According to American Family ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...