Looking to boost your brain power? A new study suggests that consuming fresh-forward, olive oil-soaked foods as part of the Mediterranean diet can improve brain health through gut bacteria.

A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Smoothies low in added sugar are an excellent way to incorporate essential vitamins, minerals, and antioxidants into your ...

For anyone aiming to lose weight ... free slimming recipes and members love discovering the huge array of tasty dishes they ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

Consuming seeds for weight loss is an effective way to accomplish your fitness goals. Follow this guide to choose the right one for your needs.

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

LONDON, Dec 18 (Reuters) - A new class of weight loss drugs developed by Novo Nordisk and Eli Lilly “opens the possibility of an end to the obesity pandemic” alongside other interventions ...

From 2017 to 2020, it increased to 41.9%. Prescription weight loss medication has become extremely popular because it is easy to take and effective. But, it is expensive, and people must also try ...