I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Jessica Simpson's newfound confidence following her drastic weight loss caused a major shake-up in her life, according to a ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...