Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

The fact that a handful of places opened in the past year to satisfy our collective sweet tooth is just so, well, sweet.

Popular protein foods secretly destroy your wellness dreams while experts uncover the toxic truth behind your trusted snacks.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Stuffing a stocking can get expensive. Luckily, Walmart has some great deals where you can fill a stocking and not have to ...

BENZIE COUNTY - The big man with the bag took some time to hit the slopes at crystal mountain today for their “Ski With Santa ...

The happy accident of yogurt probably came about by the fermentation of milk left out in the heat, most likely somewhere in ...

Here’s some sweet news just in time for the holiday candy season. Research published ... “Despite having similar energy and saturated fat levels, dark chocolate appears to offer protective ...

Get into the holiday spirit with these 100 funny Christmas quotes and sayings that will make you—and anyone you share them ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.