Supermodel Paulina Porizkova, 59, reflects on gaining weight after hip surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
Paulina Porizkova reflects on gaining weight after surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
It's in the genes: Weight and metabolism determined by genetics more than diet
Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...
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8 High-Carb Foods To Help Boost Your Energy and Metabolism
These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...
I slashed my cholesterol and lost 10lb on this common sense diet
I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...
Are some ultra-processed foods ok? New study has answers
A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...
The #1 Snack to Buy at Costco for Weight Loss, According to a Dietitian
So, we won’t beat around the bush. Chomps Original Beef Sticks are the best snack for weight loss at Costco. If you want to know why, keep reading to learn what makes Chomps so great, plus our simple, ...
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Competitive eater is eating McDonald's every day for 100 days to prove he 'doesn't gain weight'
While it's unclear if Zach is eating McDonald's once per day or for every meal, his videos show him chomping down on cheese ...
How To Maintain—And Build—Muscle On Ozempic
Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...
Chances are you're facing 'weight creep'. Here are seven ways to prevent it
Getting into the habit of weighing yourself weekly is a guaranteed way to help avoid the kilos creeping up on us. Aim to weigh yourself on the same day, at the same time and in the same environment ...
Rolling Out1d
Powerful discovery Links high fat foods to unexpected anxiety spike
New research uncovers how high-fat diets may trigger anxiety through surprising changes in gut bacteria and brain chemistry, ...
Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’
As we enter a new year armed with resolutions to improve our lives, there’s a good chance we’ll also be carrying something ...