Finding the perfect pair of jeans can be a challenge for anyone, but if you're dealing with a belly pooch or muffin top, the ...

He goes on to read the magazine's manifesto: "I became famous in my late teens, and spent most of my young adult life listening to people say that I was fat and ... I get really thin, and then ...

Billi: And Lyndsey couldn’t even remember that she was very well skinny shamed back in the day, when we were working. She went through this stage where she was going to the gym. Lyndsey: Pre kids, ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Snow sports columnist Shaun Sutner takes to wider cross-country skis and ventures on Vermont's Catamount Trail ...

According to a doctor, when a person suffers from metabolically healthy obesity, most of the fat accumulates in the hips and ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Dan Buettner is an explorer of the world's rare 'Blue Zones', where residents are reportedly 10 times more likely to reach ...

Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...

Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...